The acai berry is found only in the rainforests of Brazil, yet it is quickly becoming renowned as one of the most healthful foods in the world. It has only been in current times that this berry has become on hand for universal consumption because it is so unusually fragile and it is only obtainable now because of sophisticated processing methods.

The acai berry contains an wealth of nutrients with a abundance of antioxidants. All of these antioxidants are essential though two of them have warranted extra studies and are being proven useful for our fitness for the deterrence of disease and other problems normally connected with aging.

Quercetin is a plant-derived flavonoid that is profuse in the acai berry. Quercetin is alleged to be in part responsible for the lessening in cancer, Alzheimer’s and other diseases. While at this time there is no consistent clinical verification on this nutrient and supplements of it explicitly, it has been found that diets high in fruits and vegetables that are rich in quercetin can contribute critically to the decrease of illness.

Precise studies have demonstrated that quercetin has major anti-inflammatory activity and it inhibits the production and release of histamine and other allergic mediators. Potent antioxidant activity has also been considered by the Oxygen Radical Absorbency Capacity or ORAC scale.

The acai berry is unusually high in quercetin. Other sources of this very important nutrient include red onions, tea, apples and red wine.

The acai berry is also elevated in another imperative flavonoid called anthocyanins. Anthocyanins are the deep purple pigment found in such foods as eggplant, purple cabbage, blueberries and of course, the acai berry. Anthocyanins are potentially constructive for the avoidance of cancer, aging and neurological diseases, inflammation, diabetes and bacterial infections as indicated in initial laboratory studies.

In another noteworthy study, laboratory mice were given a purified form of anthocyanins. The mice in the control group who received this nutrient were able to shrink their body fat and continue it, whereas the other group who received a placebo and another group who received the actual fruit did not have the same consequence.

These two significant antioxidants are profuse in the acai berry and this little berry contains other critical nutrients. The acai berry contains up to 30 times more anthocyanins as red wine and it is quickly becoming accepted as one of the most wholesome foods on the planet.